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Breastfeeding 101

If you're planning to breastfeed it's a good idea to take some time to set yourself up for success.

In my 30-minute Breastfeeding 101 session we'll cover everything you need to know to get off to a great start, including:

  • Getting to know your breasts

  • The benefits of hand expressing and how to express correctly

  • Tips for achieving a good latch to prevent nipple pain and trauma

  • What to expect on the challenging 'second night'

  • More breastfeeding essentials.

 

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