Transform your family's sleep experience with our holistic sleep coaching services
We understand that every family is unique, and so are their sleep challenges. Our approach is gentle, responsive, and tailored to meet the specific needs of your child and family dynamics.
Why choose us?
Personalised guidance: Rebecca will work closely with you to develop a customised sleep plan that aligns with your parenting style and your child's temperament.
Comprehensive support: Enjoy ongoing support through virtual consultations, regular check-ins and more. We are here to guide you every step of the way.
Gentle strategies: We prioritise gentle, evidence-based methods that respect your child's natural sleep rhythms, ensuring a nurturing environment for restful nights.
Experience and expertise: Rebecca has extensive knowledge and experience in women's health and newborns. She has practiced as a Lead Maternity Carer in Auckland and is now a Clinical Charge Midwife at Auckland City Hospital. She is a certified Lactation Consultant, a specialist in Neuroprotective Developmental Care of newborns, and holds an internationally recognised Level 6 OCN certification in holistic sleep coaching, focused on evidence-based strategies, sleep physiology and diagnostic techniques.
What makes a holistic sleep consultant different from a ‘normal’ sleep consultant?
Sleep is influenced by your little ones biology, with external and environmental factors also playing a part. There isn’t one single solution that works for every family. That’s why it is paramount that we study your unique sleep situation and create a bespoke plan that works for you, your child and your home.
Rebecca will break down opinions and hearsay with evidence-based advice backed by the highest possible sleep accreditation, to give you support and empowerment throughout your sleep journey. No single solution fits every family because every child is UNIQUE.
By looking at the whole picture, we create personalised, gentle sleep strategies that address multiple facets of your child’s life and sleep environment. My goal is to support and empower you with evidence-based advice tailored specifically to your family’s needs.
Book your session today and take the first step towards better sleep for everyone.
Explore and book our range of gentle sleep solutions
Newborn sleep shaping
$150.00
This 1-hour newborn consult will set parents up with the tools and knowledge to establish healthy sleep solutions sleep habits for your newborn from the beginning.
Suitable for ages 0 - 12 weeks.
1 hour online consultation.
Follow-up support not included.
Online consultation with one week follow-up support
$399.00
This is my most popular sleep solutions package and is perfect for any sleep problem - from self-settling issues, difficult naps, consolidating nights, early rising, or supporting your child to establish a routine.
After this one-hour online consultation you will understand your new method and be armed with my support to make your sleep work.
Suitable for ages 16 weeks - 4 years.
1 hour online consultation.
1 week of virtual follow-up support.
Online consultation with two week's follow-up support
$575.00
After this one-hour online consultation you will understand your new method and be armed with my support to make your sleep work.
Suitable for ages 16 weeks - 4 years.
1 hour online consultation.
Two week's of virtual follow-up support.
Home visit - within 35kms of Auckland CBD
$899.00
If you live within the greater Auckland region, please get in touch as we may be able to make exceptions to travel further.
This 3 hour home visit package achieves the best results.
There will be no more second guessing yourself with this comprehensive hands-on package, imagine having me right there next to you, guiding you all the way.
I will travel to your home, help set up the optimal sleep environment, talk you through your plan and new method. leaving you confident and ready for sleep success.
I will be alongside you until 10pm ‘virtually’ during your first night of sleep teaching following your home visit.
My “daily” text and follow up support means you’ll glide through training with ease.
This sleep solutions package includes:
3 hour in-home visit (day or night).
Virtual support until 10pm on your first night following the home visit.
1 week of daily “hand holding” follow-up support.
4 x 10 minute care calls.
Written sleep assessment and sleep plan.
Sleep log tracking for 1 week
Nutritional advice.
Nap routines or nap schedule.
Suitable for ages 16 weeks - 4 years+
3 hour in-home visit.
1 week of daily text and follow-up support.